Self-Attention Worksheet
Self-Attention Worksheet

One Trusted Adult

Self-Attention Worksheet

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Self-attention is how we listen to, feel, and respond to the messages our body and mind are sending us. It's how we pay attention to our wants, and needs, and to our excitement, sadness, pain, and comfort. Self-attention has an impact on how we learn and grow, how we treat ourselves, and how others treat us!

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